Exercise Solutions
618 N Sullivan, Suite 3,
Spokane Valley, Wa 99037
Phone: (509) 995-3914

My name is Arthur Shaw and I am a Certified Personal Trainer through the National Academy of Sports Medicine. I own and operate Exercise Solutions Inc. here in Spokane Valley, WA.


Exercise Solutions went into business eight years ago to teach people how to exercise safely and effectively. Exercise Solutions will give people the tools to reach their fitness goals, and that knowledge will help them have the confidence and the courage to workout on their own. Whatever you're goals are, we will help you get results. Whatever you're goals are, we will help you get results.

Maybe you've wanted to implement exercise into your lifestyle but you lack motivation. You've thought about using weights at the gym but you're concerned about getting hurt, or you're bored with your existing exercise routine. These are just a few of the many issues that people have.

I am Committed to Helping You Look Good and Feel Great!
Learn how to workout safely and effectively in;
1). A fully equiped private studio located in the Spokane Valley
2). Your home
3). Your local gym
4). Your hotel (when you are on the road or away from home)


To make an appointment, call (509) 995-3914.

Exercise Solutions is located at 618 N Sullivan, Suite 3 in the City of Spokane Valley, WA. The studio is right next to Wheel Sport, right behind Jacob’s Java. It will be my privilege to be your personal trainer. Each session of training is a one-on-one experience, just you and your trainer in a private studio. It will be my privilege to be your personal trainer. Each session of training is a one-on-one experience, just you and your trainer in a private studio.

Hours of Operation - Monday - Friday 5:00 AM - 9:00 PM Saturdays 7:00 AM - 12:00PM
Email: fitnesstrainer@myexercisesolutions.com


Robyn's Testimonial of what Exercise Solutions has done for her

To make an appointment, call (509) 995-3914.
Email: fitnesstrainer@myexercisesolutions.com

Body Composition Analysis
Learning what your body consists of can save your life. Whether you have a small, medium or large body frame doesn't matter. If your body fat is over a certain percentage you are susceptible for heart attack, diabetes and certain kinds of cancer.

Arthur Shaw - IronMan - raises money for
The Wishing Star Foundation

Arthur Shaw has been training for the last year to participate in the IronMan Coeur D’Alene competition. If you are not familiar with the Ironman… It’s a 2.2 mile swim, a 112 mile bike ride an a 26.2 mile marathon! Unbelievable! All of that hard work and dedication has paid off and Arthur is now that proud owner of an Ironman metal! Not to mention, he has raised a lot of money for The Wishing Star Foundation. If you haven’t made your donation yet, IT’S NOT TOO LATE!! Everyone can help to make a difference in the lives of children with terminal illness. To donate, contact Arthur directly at 995-3914 or email him at fitnesstrainer@myexercisesolutions.com Thanks for your support!!
Arthur is greeted at the finish line by his happy wife, Kimberly!
Arthur has a lot of supporters that cheered him on!
“This is the best piece of pizza I’ve eaten in my life!”
And finally, a well deserved massage for the Ironman!