Exercise Solutions was created two and a half years ago to teach people how to exercise safely and effectively. Exercise Solutions will give people the tools to reach their fitness goals, and that knowledge will help them have the confidence and the courage to workout on their own.

Exercise Solutions is located at 12907 East Sprague in the city of Spokane Valley, WA. The studio is across the street from Players & Spectators - the west side entrance of the Spinal Sports Clinic. My name is Arthur Shaw and I am a Certified Personal Trainer through the National Academy of Sports Medicine. It will be my privilege to be your personal trainer. Each session of training is a one-on-one experience, just you and your trainer in a private studio.

Maybe you've wanted to implement exercise into your lifestyle but you lack motivation. You've thought about using weights at the gym but you're concerned about getting hurt, or you're bored with your existing exercise routine. These are just a few of the many issues that people have. My goal is to help you with any or all of these issues.To make an appointment, call (509) 995-3914.
Email: fitnesstrainer@myexercisesolutions.com

Arthur Shaw - IronMan - raises money for
The Wishing Star Foundation